I started my prenatal aqua class at Good Samaritan hospital and I absolutely love it! I have been suffering from pelvic girdle pain and IT band pain down the side of my hips for too many weeks. We have tried so many pillows, heat, yoga, massage, etc and have not been able to get it under control…until now! I absolutely love the class and the way my body feels in the water. The exercises are great and the other mommy’s-to-be are fantastic! It is just what I needed and I’m excited that I have the clearance from my doc’s to do it! It’s my addiction!
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